Come and sit with us take time to just breathe.
Do you want turn the volume down on life for a couple of ours ? Meditation class for beginners and people who want to further their own meditation or just actually allocate the time to just sit and practice informally and formal Doing this in a like minded group helps to promote your meditation and bring about new ideas to keep the practice fresh and relevant to you . Using Mindful and visual meditation this class will give you the opputunity to take your practice to the next level. The course is twice a month within a warm environment, meeting takes place at the Tettenhall institute, easy parking at rear of building and we have 2 groups dates as followed:
Group 1
- May 2nd 7-9pm
- May 16th 7-9pm
- May 30th 7-9pm
- June 13th 7-9pm
- June 27th 7-9pm
- July 11th 7-9pm (Final class )
The class is £65 for the 6 weeks with refreshments included.
Group 2
- May 9th 7-9pm
- May 23rd 7-9pm
- June 6th 7-9pm
- June 20th 7-9pm
- July 11th 7-9pm
- July 25th 7-9pm (Final class)
The class is £65 for the 6 weeks with refreshments included.