Come and sit with us take time to just breathe. Do you want turn the volume down on life for a couple of ours ? Meditation class for beginners and people who want to further their own meditation or just actually allocate the time to just sit
Read more →Tuesdays 5th, 12th, 19th, 26th FEBRUARY, and 5th, 12th, 19th, 26th MARCH. Time: 7.00 – 8.30 pm. Learn for yourself what it feels like to be mindful and have the skill of mindfulness. It’s fantastic that we now can speak openly about our mental health and well-being
Read more →Come and sit with us take time to just breathe. Do you want turn the volume down on life for a couple of ours ? Meditation class for beginners and people who want to further their own meditation or just actually allocate the time to just sit
Read more →COME AND SIT WITH US LEARN HOW TO MEDITATE Guided Mindful meditation techniques, suitable for beginners and experienced (Non-religious and easy to follow) Date: Saturday 21st April 2018 Time: 10am – 12 noon Venue: St Thomas’s Church Hall, Market Street, Stourbridge Age Range: 16+ Come and find a seat
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